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Fresh Royal 855

I Am the King of Winter Sniffles – and I Can Reveal How to Avoid One

Around this period the previous year, I ended up filming a television show with three singers. Present were a rapper of Ghanaian heritage, a major pop celebrity, and a famous mezzo-soprano. We were in the heart of winter. The previous evening, I’d been at an old friend’s 60th birthday, squeezed into a pub's event space somewhere in Surrey. The festivities were fun, however at that moment, just for something to say, I questioned how one could prevent getting a cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, what explains the trumpet-like nose blows, and some do not? Something to explore later.

The Reaction by the Three Performers

Upon referencing the party, the group of artists in the TV green room did two things. To begin with, they moved back a bit. Second, they launched into an animated conversation regarding ways to stay cold-free which expected because of their careers was something of an obsession for them. I get that, but I'm also deeply invested – preventing colds is crucial for me as my symptoms are harsher than most. I lack official documentation, but I firmly believe it. My symptoms persist. My nasal passages are more congested, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. My family, wise to the couple of quick throat-clearances which herald the coming storm, often shoo me away or leave themselves. Back when I presented football on ITV, my poor colleagues in the studio gallery learned to recognize the signals. “Cans off!” the director would shout to the staff to avoid auditory overload, blowing the wiring in their headphones.

Dealing With Nasal Congestion

As for my blocked noses, don’t start me. Aerosols, liquids, including the intense vapor from heated brandy my mother recommends … they all work for a while before giving up. It's hard to find something more pathetic as a Midlands dialect delivered with no nasal airflow. That is, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, which isn't ideal. In my first year away at university, without my mother's home remedies, the cleaning staff at our accommodation showed me kindness. “I know exactly what you need, you unfortunate soul. I’ll be back in a minute.” She was wonderfully sweet, with a strong Irish accent, and adamant that I consume the peeled, raw onion she brought to my sickbed. She monitored my consumption. Goodness gracious. No improvement resulted, sadly, except for upsetting my stomach and creating bad breath.

The Singer’s Cold Avoidance Regime

Therefore, I hate colds and am convinced prevention beats cure that traditional or modern, don’t work. I listened intently alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she was highly committed. She instructed us to use hand gel hourly all winter long as far as I could deduce plus, extra steps were needed when it came to parties and what not. Ahead of any such engagement, she recommended a couple of blasts of a preventive product up each nostril – regardless of symptoms. Intense. I appreciated it. And, get this, she required a repeat application after the party with another couple of squirts of the same stuff.

My Experience

I followed suit. And I must admit I remained cold-free. There were downsides: the countless bottles of First Defence I bought, lost, bought again, located, and so on. Plus the frustrating time you realise you’ve sat on the little vessel of hand gel kept in your jeans and it's leaking all over. Nevertheless, all a price worth paying. With winter returning, I'm stocked up with the singer's suggested supplies. I'm set for the fight.

The writer

Shawn Greene

A seasoned lifestyle writer with a passion for sustainable living and global cultures, sharing practical advice for modern enthusiasts.

Fresh Royal 855

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